LEARNING & confidence

“My time at MoreLife was incredible! What I learnt in the lifestyle sessions really helps me now I’ve left.”

At MoreLife, we know that being overweight as a child can affect confidence and self-esteem. A child who is struggling with their weight may often feel overwhelmed and out of control.

At Camp, we run unique educational and confidence-building sessions. This isn’t like school, but we do run workshop-style sessions to help children understand their weight and take ownership.

These sessions cover a wide range of topics including:

  • Food preparation/tasting
  • Portion sizes and how to control them
  • Eating a varied diet, foods to eat and how much
  • Weekly trips to the supermarket
  • Reading and understanding food labels
  • Recipes, Meal plans and food diaries
  • Takeaways and eating out
  • The importance of five-a-day
  • How much fat and sugar are in foods and drinks
  • Special occasions and celebrations
  • Triggers and overcoming barriers
  • Positive thinking
  • Fun and outdoors

“Life changing and lifesaving…You are simply the best.” Parent of Camper

Camp has helped me gain confidence and meet new people.It’s an amazing experience!”Female Camper, 15